Mental health counseling for your journey
At Bloom and Take Flight, I believe in the power of connection and healing through compassionate, evidence-based therapy. As a dedicated mental health professional, I provide personalized care that honors your unique story and goals. Whether you're struggling with anxiety, depression, relationship challenges, or life transitions, I'm here to support you on your journey toward wellness and growth.
I offer secure online therapy sessions with a warm, inclusive approach that creates a safe space for you to explore your concerns and develop the skills needed for lasting change.
Licensed mental health professional.
As a highly-qualified, compassionate therapist with extensive training and experience, I bring unique expertise to my practice at Bloom and Take Flight. My approach is tailored to your individual needs and goals.
I am trained in various evidence-based modalities including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, EMDR, and Mindfulness-Based approaches. I maintain ongoing education to ensure I provide the most effective, up-to-date care.
more about meAreas of Expertise
Couples Therapy
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Learn MoreIdentity Exploration
Affirmative therapy for individuals navigating gender identity, sexual orientation, coming out, and relationship concerns. I provide a safe, validating space to explore your authentic self.
Learn MoreGrief and Loss
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Learn MoreAnxiety
Evidence-based approaches to help you understand and manage anxiety symptoms, reduce worry, overcome fears, and develop effective coping strategies for lasting relief.
Learn MoreTrauma
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Learn MoreBook a call today.
Taking the first step towards your healing journey is not always easy, but is well worth the risk. I am ready to answer any questions that you may have, so that we can help determine which approach is best for you. I offer flexible scheduling options which include evening and weekend appointments, to accommodate your unique needs.