Mental health counseling for your journey
At Bloom and Take Flight, I believe in the power of connection and healing through compassionate, evidence-based therapy. As a dedicated mental health professional, I provide personalized care that honors your unique story and goals. Whether you're struggling with anxiety, depression, relationship challenges, or life transitions, I'm here to support you on your journey toward wellness and growth.
I offer secure online therapy sessions with a warm, inclusive approach that creates a safe space for you to explore your concerns and develop the skills needed for lasting change.
Licensed mental health professional.
As a highly-qualified, compassionate therapist with extensive training and experience, I bring unique expertise to my practice at Bloom and Take Flight. My approach is tailored to your individual needs and goals.
I am trained in various evidence-based modalities including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, EMDR, and Mindfulness-Based approaches. I maintain ongoing education to ensure I provide the most effective, up-to-date care.
ABOUT MEAreas of Expertise
LGBTQ+
Affirmative therapy for individuals navigating gender identity, sexual orientation, coming out, and relationship concerns. I provide a safe, validating space to explore your authentic self.
Learn MoreBIPOC
Culturally-responsive therapy that acknowledges the unique stressors and mental health impacts of racism, discrimination, and intergenerational trauma for BIPOC individuals.
Learn MoreAnxiety
Evidence-based approaches to help you understand and manage anxiety symptoms, reduce worry, overcome fears, and develop effective coping strategies for lasting relief.
Learn MoreDepression
Compassionate support to address depressive symptoms, increase motivation, challenge negative thought patterns, and rediscover joy and meaning in your life.
Learn MoreBook a call today.
Taking the first step toward better mental health is an act of courage and self-care. As a warm, professional therapist, I'm ready to answer your questions and help you determine if my approach is right for your unique needs. I offer flexible scheduling, including evening and weekend appointments, to accommodate your busy life.